Virtual Therapy Services in Ontario
Individual, couples, and family therapy with Dilys Chuinkam, offered online to adults anywhere in Ontario.
Every service is grounded in culturally responsive care: your identity, values, and lived experience shape how we work together. All sessions take place over secure video, so you can join from home, work, or wherever you feel most comfortable.
Individual Therapy
One-on-one virtual sessions focused on your goals, in a space where your culture and lived experience are part of the conversation.
Session Details:
- 50-minute virtual sessions
- Evidence-based approaches
- Healing through inclusive care
- Safe and confidential space
Couples Therapy
Virtual sessions for partners who want to communicate better, work through conflict, and feel closer again.
Session Details:
- 50-minute or 90-minute virtual sessions
- Focus on communication, conflict resolution, and intimacy
- Support for couples at every stage and in all relationship types
- Collaborative and non-judgmental approach
Family Therapy
Collaborative virtual sessions to ease conflict, improve communication, and strengthen bonds across generations.
Session Details:
- 50-minute or 90-minute virtual sessions
- Focus on family systems and relationships
- Strengthening bonds and understanding
- Support for diverse family structures
Mental Health Speaker & Workshops
Book Dilys Chuinkam, RP, as a mental health speaker for your workplace, conference, school, or community event, or to lead a custom wellness workshop for your team.
Session Details:
- Keynotes, panels, and lunch-and-learns
- Corporate mental health and wellness workshops
- Topics include burnout, anxiety, and BIPOC mental health
- Tailored to your audience and event
Areas of Focus
Therapy can help with many concerns. These are some of the most common reasons people reach out.
Not Sure Which Service Is Right for You?
Start with a free 15-minute consultation. We'll talk about what you're looking for and figure out the best fit together.
Book a Free 15-Min Consultation